01580 292992

info@bloomsburysbiddenden.com

Postnatal Yoga – Mid Morning Session

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat at our onsite café, where you can connect with other mums and share experiences. The course is open to mums starting 6 to 8 weeks postpartum, depending on your delivery. No prior yoga experience is required.

The cost is £55 for a 6-week course.

Class details

Wednesdays
11:40 am
- 12:40 pm
55
moveintoyogawithhannah@gmail.com
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Hannah Morrison

https://www.moveintoyogawithhannah.com

I’m Hannah, a yoga teacher, and a mum of two. I’ve been practicing yoga for over 10 years. I have my 200-hour yoga teacher training qualification and more recently completed my pre and post-natal specialist with a yoga alliance certified trainer, so I have the most up to date knowledge and qualifications.

I have a passion for well-being and truly believe that everyone, whether you’re a gym bunny or fitness phobic, can benefit from and enjoy yoga. My classes are aimed at providing a relaxed atmosphere where everybody is welcome.

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Postnatal Yoga – Morning Session

  • Wednesday
  • 10:40 am
Price: £55

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat

Pole Amour – Wednesday Evening

  • Wednesday
  • 7:00 pm

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  • Mondays, Wednesdays, Fridays
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At Pole Amour, we focus on fitness and technique-based pole dancing. While we also explore flow and the art of linking inverts, our primary focus is on building fitness, strength, and body confidence. We celebrate the incredible things our bodies can achieve in a supportive and safe environment where individuality

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Vinyasa Yoga

  • Wednesdays
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Experience a flowing Vinyasa Yoga class with Hannah Morrison, designed to stretch and strengthen your body while calming your mind. This class is accessible to everyone, regardless of previous yoga experience. Join us for a series of six classes at £55 or drop in for £10 when space permits. Discover

Postnatal Yoga – Mid Morning Session

  • Wednesdays
  • 11:40 am
Price: £55

Join Hannah Morrison for postnatal yoga that supports new mums in their recovery journey. These classes focus on gentle movements, balance, and relaxation to help you regain strength and flexibility after childbirth. Feel free to attend to your baby’s needs during the session. After class, indulge in a delightful treat

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Price: £10
I will work with you all to help you feel content and get the most out of your body so you feel great afterwards.

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